Procrastination : to keep delaying something that must be done. to put off intentionally and habitually. procrastination is connected to negative functioning until an opportunity is lost. the bottom line is things are just not getting done. the act of procrastination itself can bring some degree of gratification due to the fact that you are temporarily relieved of doing the thing you need to do. but that is short lived since the task is still out there calling your whole name awaiting your attention. #bloganuary