No rituals. The first hour of my days, as of late, have been slow & peaceful. Gratitude reflection & planning are in order for me before I sit up or put my feet on the floor. I have a peek at my ‘WARNING: THIS ALARM WILL WAKE YOU UP’ clock! Depending on what ‘it’ says things can & often do unfold rather organically. I will admit, it may be an hour before I get with a program!